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Current Alpha 100 and Astro 430 / 900 handheld users will require a software update to connect to the Garmin Instinct Watch. Click here to learn how to update your Alpha software or Astro software for free.
We recommend updating the software on your Instinct prior to use by downloading and installing Garmin Express.
The rugged Garmin Instinct GPS Watch is built to U.S. military 810G thermal, shock and water resistance standards (rated to 100 meters). It has a chemically-strengthened, scratch-resistant high-contrast display that works well in bright light and a fiber-reinforced polymer case for strength and durability. Fully vented silicone bands include two independent, removable keeper loops for a secure fit.
Built to U.S. military 810G thermal, shock and water resistance standards (rated to 100 meters)
Up to 14 days battery life in Smartwatch mode, up to 16 hours in GPS mode and up to 40 hours in UltraTrac battery saver mode
Built-in 3-axis compass and barometric altimeter
Multiple global navigation satellite systems (GPS, GLONASS and Galileo) for added accuracy
Keep track of your estimated heart rate, activity, and stress and train with preloaded activity profiles
Receive smart notifications (with a compatible smartphone) and stay connected with automatic uploads to the Garmin Connect app
Reverse your steps with the TracBack feature
Plan your trips in advance with the Garmin Explore website
Compatible with the Astro 320 with software update
Garmin Instinct Graphite Includes
Garmin Instinct watch with graphite band
USB charging / data cable
Quick start manual
Monitor and Train
The Instinct GPS watch monitors your activity, heart rate, and overall stress during the day to keep you aware of what you do. Use the preloaded activity profiles to maximize your active lifestyle when you are running, biking, swimming and more.
Smart notifications lets you receive emails, texts and alerts right on your watch, even if you're on the trail. Instinct receives the wireless signal from a compatible iPhone 4s (or newer) or Android smartphone and lets you know when you have a message, displaying the text on its screen whenever you're ready to read it.
Watch face size: .1 3/4"
Dimensions: 1 3/4" x 1 3/4" x 9/16"
Display size: 1 1/4" diameter
Display resolution: 128x128 pixels
Band width: 1 7/8"
Band length: 9 1/2"
Fits up to: 9" wrist
Weight: 1.8 oz.
Battery life: Up to 14 days in smartwatch mode (depending on settings, up to 16 hours in GPS mode and up to 40 hours in UltraTrac saver mode)
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