Garmin Instinct E GPS Tracking Smartwatch -- 45mm

List: $299.99

Order Yours: $199.99

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Code: INSTINCT-E45

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Garmin Instinct E GPS Smartwatch Features

• See dog tracking information on your watch when connected to your Alpha 300i / 300 / 200+ / 200i / 200 / 100 / 10, Astro 430 / 900, or PRO 550 PLUS
• Up to 16 days battery life in Smartwatch mode, up to 24 hours in GPS mode, and up to 50 hours in Max Battery GPS mode
• Built-in 3-axis compass and barometric altimeter
• Multiple global navigation satellite systems (GPS, GLONASS, and Galileo) for added accuracy
• Health and wellness monitoring includes heart rate, advanced sleep monitoring, Pulse Ox2, and more
• Built-in sports apps track your activities, including walking, running, cycling, hiking, strength training, and more
• Smart Notifications let you receive emails, texts, and alerts on your watch when paired with your compatible Apple or Android smartphone
• Chemically-strengthened glass lens with fiber-reinforced polymer bezel and case

Garmin Instinct E GPS Smartwatch Includes

• Garmin Instinct E Smartwatch
• Charcoal silicone band
• USB-C charging / data cable
• Quick start manual

Monitor and Train

Stay Connected

Specifications

• Watch face size: 1 3/4"
• Dimensions: 1 3/4" x 1 3/4" x 1/2"
• Display size: 0.9" diameter
• Display resolution: 176 x 176 pixels
• Band width: 7/8"
• Band length: 9 1/2"
• Fits up to: 8 1/4" wrist
• Weight: 1.7 oz.
• Battery life: Up to 16 days in smartwatch mode (depending on settings, up to 24 hours in GPS mode, and up to 50 hours in Max Battery GPS mode)
• Rechargeable Li-ion battery
• Water rating: 10 ATM
• High-sensitivity GPS / GLONASS / Galileo receiver
• Memory: 128 MB

• Time/Date
• GPS Time Sync
• Automatic daylight saving time
• Alarm clock
• Timer
• Stopwatch
• Sunrise/sunset times

• Wrist-based heart rate
• Resting heart rate
• Abnormal heart rate alerts
• Respiration rate
• Fitness age
• Body Battery energy monitor
• All-day stress
• Relaxation reminders
• Relaxation breathing timer
• Breathwork
• Sleep monitoring (monitors total sleep and periods of movement or restful sleep)
• Breathing variations
• Nap detection
• Hydration
• Women's health tracking
• Health snapshot

• GPS / GLONASS / Galileo
• Garmin Elevate wrist heart rate monitor
• Pulse Ox blood oxygen saturation monitor
• Barometric altimeter
• Compass
• Accelerometer
• Thermometer

• Bluetooth, ANT+
• Connect IQ with on-device Connect iQ Store
• Smart notifications
• Text response/reject phone call with text (Android only)
• Morning Report
• Calendar
• Weather
• Battery Saver
• Controls smartphone music
• Find My Phone
• Find My Watch
• Passcode
• VIRB Camera Remote
• iPhone and Android compatibility
• Compatible with Garmin Connect Mobile
• Garmin Share

• Garmin Running Coach Experts
• Garmin Coach - Prebuilt Cycling Plans
• Daily Suggested Workout - Running (Pace and Heart Rate Based)
• Daily Suggested Workout - Cycling (Pace and Heart Rate Based)
• Cardio workouts
• Strength workouts
• HIIT workouts
• Yoga workouts
• Pilates workouts

• Gym - Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing
• Wellness - Walking, Pilates, Yoga
• Indoor Running - Treadmill Running, Indoor Track Running, Virtual Running
• Outdoor Running - Running, Outdoor Track Running, Trail Running
• Outdoor Recreation - Hiking, Climbing, Hunting, Horseback Riding, Archery
• Cycling - Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX
• Swim - Pool Swimming, Open Water Swimming
• On the Water - Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Boating, Whitewater
• Racket Sports - Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball
• Snow and Winter - Skiing, Snowboarding, XC Classic Skiing, XC Skate Skiing, Ice Skating, Snowshoeing
• Team Sports - Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball
• Other Activity Profiles - Tactical

• Incident Detection during select activities
• Incident detection alert on phone for wearables
• Assistance
• Live event sharing

• Dual-grid coordinates
• Xero locations

• Step counter
• Move alerts (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
• Auto goal (learns your activity level and assigns a daily step goal)
• Calories burned
• Floors climbed
• Distance traveled
• Intensity minutes
• TrueUp
• Move IQ
• Auto Rep Count

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